Resources - Physical Activity

Quick and efficient full body home workouts on Youtube

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At-home yoga workouts and guided meditation by Boho Beautiful on Youtube

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Extra yoga workouts that can be done at home by Game Quitters

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Movement and mindfulness videos created by child development experts.

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Free at-home kids yoga lesson plans

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Kid-friendly workouts — choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout

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A collection of hundreds of free K-12 STEM resources, from standalone models and simulations to short activities and week-long sequences of curriculum materials

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At home OT, PT, and ST resources designed to build skills in children through movement and play

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