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← Back to Alternative Activities
Resources - Physical Activities
Quick and efficient full body home workouts on Youtube
At-home yoga workouts and guided meditation by Boho Beautiful on Youtube
Extra yoga workouts that can be done at home by Game Quitters
Movement and mindfulness videos created by child development experts.
Kid-friendly workouts — choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout
A collection of hundreds of free K-12 STEM resources, from standalone models and simulations to short activities and week-long sequences of curriculum materials
At home OT, PT, and ST resources designed to build skills in children through movement and play
