Donate

Instructions

  • Use this brief screening test to help you determine if you or a loved one meet the criteria for problematic Internet use or Internet addiction.
  • Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.
All results are completely anonymous.

---

Strongly Disagree

--

Disagree

-

Weakly Disagree

N

Neutral

+

Weakly Agree

++

Agree

+++

Strongly Agree

Age:
Sex:
1
---
--
-
N
+
++
+++
1
I often think about social media when I am not using them.
2
I often use social media for no particular reason.
3
Arguments have arisen with others because of my use of social media.
4
I interrupt whatever else I am doing when I feel the need to access social media.
5
I feel connected to others when I use social media.
6
I lose track of how much I am using social media.
7
The thought of not being able to access social media makes me feel distressed.
8
I have been unable to reduce my use of social media.
Source: Hawi, N. S., & Samaha, M. (2017). The relations among social media addiction, self-esteem, and life satisfaction in university students. Social Science Computer Review, 35(5), 576-586

Results

Thank you for taking part of the Internet Addiction Test. You have scored a total of

Go back to home.